If you are really, REALLY sad please talk to Nightline instead/as well. People want to help you and you deserve to be happy:

Nightline instant messanger (8PM - midnight) - https://www.st-andrews.ac.uk/nightline/instant-messaging/

Nightline (8PM-7AM) - 01334 46 22 66

Samaritans (24 hour) - 116 123

University out of hours service for welfare emergencies - 01334 47 61 61

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