Anonymously as questions about mental health to a public forum and ask advice.
NB: Not a substitute for professional mental health advice.
If you or someone you know is in immediate danger, contact the following crisis services:
Emergency 000
Lifeline 13 11 14
Kids Helpline 1800 55 1800
MensLine 1300 78 99 78
Suicide Call Back Service 1300 659 467

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