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UP Coping Thoughts

🌿 UP Coping Thoughts

UP Coping Thoughts is a safe space to anonymously share your thoughts and feelings. You deserve to be heard because you can #CopeWithUs. The page is handled by COPE UP - the premier mental health organization based in the University of the Philippines Diliman.

> Admin Note: We reserve the right to filter submissions that compromise our advocacy for a safe and supportive environment or Facebook’s community rules. We are here to listen, and you are never alone. 🌻

#CopeWithUs #MentalHealthMatters #COPETogether #HopeTogether

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Recent Submissions
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#UPCopingThoughts111 ✌️ Submitted: March 9, 2026 1:39:32 AM PST
Published at: March 9, 2026 1:15:23 AM
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#UPCopingThoughts110 im tired im tired im tired im tired im tired im tired im tired im tired im tired im tired im tired im tired im tired im tired im tired ok, back to work uli ☺️ Submitted: March 7, 2026 1:14:33 AM PST
Published at: March 7, 2026 12:41:16 AM
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#UPCopingThoughts109 currently celebrating 1.5 yrs clean from sh ! hi to anyone reading, remember that things will eventually get better. if you think it won’t, work hard to make sure it does. trust me, that’s the fun part (so tiring but that’s life). please, stay :) Submitted: March 7, 2026 1:01:27 AM PST
Published at: March 6, 2026 11:55:15 PM
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#UPCopingThoughts108 hi sa pogi na mem dyan sa inte ng cope, cute ng nickname mo <33 Submitted: March 5, 2026 10:56:27 PM PST
Published at: March 6, 2026 1:19:01 AM
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#UPCopingThoughts107 I am not usually befriended by people. So when someone shows me even a little bit of kindness, I give them the purest version of me. Submitted: March 5, 2026 9:01:34 PM PST
Published at: March 5, 2026 1:44:36 PM
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#UPCopingThoughts106 Alam mo Jam sobrang saya ko, nag varial bidyo ko hiling ko sana makuha ako ni jisica soco, para masabi ko sa buong mundo na ikaw ang mahal ko dahil ikaw laman isip at puso ko, alam mo joy? Aym pooling inlab with you di ko talaga move on sayu jam, ikaw kasi ih nakain mo itlog ko na luto ko tuwing umaga ikaw talaga laman isip puso ko jam sana masaya kana Submitted: March 5, 2026 2:06:26 PM PST
Published at: March 5, 2026 6:13:06 AM
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#UPCopingThoughts105 sobrang cute ng log vp <3 Submitted: March 5, 2026 1:56:37 PM PST
Published at: March 5, 2026 5:57:18 AM
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#UPCopingThoughts104 so far this is my most exciting sem yet pero i'm afraid that i bit off more than i can chew with the courses i enlisted in and the different roles i signed up for :') pero it’s now or never din kasi i wanna maximize my stay in up as much as possible kasi puro acads lang inatupag ko simula highschool & freshie year ko lol. i just hope na we can be as gentle as possible with each other along the way coz everyone got their own struggles :'( Submitted: March 5, 2026 1:55:54 PM PST
Published at: March 5, 2026 5:57:13 AM
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#UPCopingThoughts103 HI COPING THOUGHTS HELLO Submitted: March 5, 2026 1:42:55 PM PST
Published at: March 5, 2026 5:43:55 AM
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#UPCopingThoughts102 hugs po to all those struggling silently rn!! 🫂 Submitted: March 5, 2026 1:33:28 PM PST
Published at: March 5, 2026 5:34:00 AM
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